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Gluten-free and vegan product, only Creatine Monohydrate and Crepure seal, without added preservatives, stabilizers or maltodextrins.


Most of the creatine is found in the skeletal muscle, mainly in the form of phosphocreatine, which is used to obtain energy quickly, but creatine also has an alkalizing capacity and decreases muscle acidosis, thus delaying fatigue and having a restorative effect.


The function of creatine monohydrate is to increase the phosphocreatine reserves of the muscles so that ATP continues to be produced, providing the necessary energy for the muscles to continue working during high intensity exercise.


It is the perfect supplement for both strength training and long-term activities:


  • It contributes to a greater production of muscular torque, an increase in training intensity and a greater work capacity.
  • Ingredient clinically shown to help increase muscle strength and to increase lean body mass.
  • Helps energy reserves and supports muscle building by improving physical performance and work capacity at the threshold of fatigue.
  • Reduces fatigue after physical activity obtaining a faster recovery.
  • It also improves attention and mental performance, improving concentration and the ability to absorb information.

Creatine Monohydrate 300g

  • Fast load: Take a dose of 20-30g (3-5 scoops) for 7 days, divided into 4 daily doses.

    Slow charge: Take 6g/day (1 scoop) for 4 weeks.

    Maintenance: Take 3g/day (1/2 scoop) for 8-10 days

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