Initial questionnaire

Face-to-face / online interview

TrainingPeaks

HR training

Training modification every 2 weeks

Response in 24/48 h

 Test for cycling and running

Outdoor or laboratory

Pdf with the respective results

Special price for customers

Anthropometric measures

Somatotype

Pdf with the respective results

Special price for customers

 Functional assessment

Improve performance variables

Specific for practiced sport

Initial questionnaire

Face-to-face / online interview

TrainingPeaks

WKO5

Power training

Weekly workout modification

Response within 24 hours

Velocity-based test with linear endocer

Pdf with the respective results

Special price for customers

Basic

Advanced (lactate)

Functional assessment

General workouts

Individual/Group(2)

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Initial questionnaire

Face-to-face / online interview

TrainingPeaks

WKO5

Power training

Daily workout modification

Nutritional counseling

HRV fatigue control

Includes 2 strength tests (season)

Includes 2 lactate tests (season)

Response within 24 hours

Individual adaptation according to your needs

Functional assessment

2D analysis

Report with the results